Why am I tired all the time?

8. Consume electrolytes after waking up.

10. Incorporate breathwork in your morning routine.

- Honey

Apple’s Upgrades to CarPlay, iPad and Vision Pro Outshine Liquid Glass - Bloomberg.com

14. Stop smoking weed to fall asleep.

Low energy is primarily associated with low T levels in men.

- Fruits

Why do some people have loving parents and some do not?

Listen to uplifting music.

If you found this resourceful, might I suggest following me for even better content?

Cheers!

Strange and unknown radio waves coming from under the Antarctic ice "defy particle physics" - Earth.com

16. Don’t hang out with negative people.

6. Reduce exposure to blue light in the evenings.

11. Get your Testosterone levels checked.

Is fellatio addictive?

3. Stop eating late at night

They don’t know why though.

15. Always keep your house and workspace clean.

"Ancient Carbon" is Leaking into Our Atmosphere, Upending Our Thinking on Climate Change Models - The Debrief

7. Remove processed food from your diet.

- Red meat

It's the main fuel source for your brain cells.

What is the reason behind some people wearing trunks instead of speedos when swimming in pools?

98% of People Complain About Feeling Constantly Tired.

1. Get natural sunlight as early as possible

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Honestly! Do you people actually watch all that nonsense produced by the nitwit network television stations or do they just claim you do?

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

4. Drink at least 3l of water daily.

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut health is responsible for producing energy.

Do narcissists love their children?

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

It stops the production of melatonin — making it impossible to fall asleep.

Can Taking Vitamins Fight Infection? Scientists Explain - SciTechDaily

5. Lift weights or exercise 3-5x times a week.

13. Don't listen to sad music.

Your gut will thank you.

Does a narcissist ever get their comeuppance/karma for the vile things they've done? Such as cheating, smear campaign, etc.

9. Avoid eating carbs early in the day.

- Raw dairy

Hang out with people who motivate you.

What exactly is the difference between a surge protector and a fuse? Can a fuse protect the electronic devices from lightning instead of surge protector?